What is one food that I can live on?!
Question: What is one food that I can live on.?
I plan on going on a really strict diet because I have to lose weight for a wedding I am going to in January.
I plan on exercising, but I want to have a one-food thing where I can eat one food plus tons of water.
I want to do something similar to the Special K diet.
I was thinking Chex Mix.
Like live off that for three months.
What do you think.?
Please do not give me bad choices; I want something that's not bad for my health.Health Question & Answer
I plan on exercising, but I want to have a one-food thing where I can eat one food plus tons of water.
I want to do something similar to the Special K diet.
I was thinking Chex Mix.
Like live off that for three months.
What do you think.?
Please do not give me bad choices; I want something that's not bad for my health.Health Question & Answer
Answers:
Im not sure id probably recommend Special K or some type of healthy cereal, but whatever you chose take vitamin supplements because living off one food for so long isnt healthy because you wont be getting all your vitamins/proteins etc.
So yeah, pick a cereal (check the ingredients/calories)
recommended calorie intake for women is 2000 a day, so as long as you have less than that and exercise at least 3 times a week you should see some results.
Hope this helps.Good luck!x
Health Question & Answer
So yeah, pick a cereal (check the ingredients/calories)
recommended calorie intake for women is 2000 a day, so as long as you have less than that and exercise at least 3 times a week you should see some results.
Hope this helps.Good luck!x
Health Question & Answer
First of all, the Special K diet requires you to eat it as a cereal.. therefore, you would need milk with that and not water. So if you're gonna do a cereal diet, then you need to consider the milk part too. I've once lived on a peanut butter sandwich 3x/day for 2 months and I lost about 15 pounds. The bread gives you substance, the peanut gives your protein, and it doesn't leave you hungry for more. Good luck!Health Question & Answer
here's a good 'going to a wedding and I want to look hot diet'
snack on lots of cabbage...any time you want to fill you up. Zero calories. also stay clear of bad carbs..veggies and fruits are ok. Do lots of cardio exercises and lift light weights, nothing over 5 pounds. 1-2 days before, stop all intake of water /liquids unless its a black coffee, and absolutely no sodium
Health Question & Answer
snack on lots of cabbage...any time you want to fill you up. Zero calories. also stay clear of bad carbs..veggies and fruits are ok. Do lots of cardio exercises and lift light weights, nothing over 5 pounds. 1-2 days before, stop all intake of water /liquids unless its a black coffee, and absolutely no sodium
Health Question & Answer
That sounds pretty drastic to me. Why not incorporate some healthy fruits and vegetables and some lean protein with your chex mix.? Chex Mix is great, but after a month just eating it, you will probably get sick of it and wind up going back to the way you were eating before you started. Health Question & Answer
no, you dont want to do that...
your body will resist losing weight if you put severe restrictions on your diet like that- just eat a variety of healthy foods like grilled chicken or fish, fruits, veggies, & whole grains.drink plenty of water & workout
1 hr/day 5x/week & you'll be fine-Health Question & Answer
your body will resist losing weight if you put severe restrictions on your diet like that- just eat a variety of healthy foods like grilled chicken or fish, fruits, veggies, & whole grains.drink plenty of water & workout
1 hr/day 5x/week & you'll be fine-Health Question & Answer
Celery. They make you lose calories by eating them.
Don't do Chex Mix or any other junk food. They have a munch of calories and fat in it.
Health Question & Answer
Don't do Chex Mix or any other junk food. They have a munch of calories and fat in it.
Health Question & Answer
special K or all bran chex should be good. but, you won't be getting nutrients you need. eat fruits and vegetables too.Health Question & Answer
just eat chicken and drink lots of waterHealth Question & Answer
Bananas...........No not fruit, your idea.Health Question & Answer
why not rice chex, thats my fav cerel, it would probably work the same as special kHealth Question & Answer
cereal :) special k
its suppose to be good for youHealth Question & Answer
its suppose to be good for youHealth Question & Answer