How much water is unhealthy?!
Question: How much water is unhealthy.?
I just started creatine and was told i should drink at least two gallons a day (120 oz). Now i have been drinking at least 80-100 oz of just water (plus water in food or other drinks i have had) and a happen to pee like after every single class now and its always white. i'm just wondering if its unhealthy for me to drink as much as i am (i'm 16 5'10 and about 155 pounds)Health Question & Answer
Answers:
its actually better if your peeing so much hah your cleaning out your body and white is better. your pee shouldnt be yellow, that means you are dehydrated or youv had to much soda, tea etc., and you need water so when you do see that you are suppost to drink water and itll usually change. i usually drink that much myself, but not just water, and im unsure about that so if your really worried just ask your doctor you pee should be white. its perfectly fine. and if you do get dizzy or spots or anything like that it means you need sugar or your getting water poisoning. wich rarely happens and your okay if you dont drink over 2 1/2 gallons of water in a short period so your fine aslong as your not doing that:]Health Question & Answer
It's not unhealthy, but it's unnecessary. I suggest you drink at least a gallon a day, that should be more than enough. Not 2 gallons, that's too much.Health Question & Answer
you can die from water intoxication if you drink too much. search it on wikipedia.org.Health Question & Answer
YUGGGG!! I could never drink water!
Did you know that fish live in water.?
And do you know what all they DO in itHealth Question & Answer
Did you know that fish live in water.?
And do you know what all they DO in itHealth Question & Answer