Is there a vitamin defiencicy that makes you tired?!
Question: Is there a vitamin defiencicy that makes you tired.?
Is there a certain vitamin where if you lack it, you get really tired.?Health Question & Answer
Answers:
A vitamin B12 deficiency can make you really tired. I have a B12 deficiency & was really tired for quite a few months before i was diagnosed. I had to have a shot a day everyday for 5 days & then 1 a week for 4 weeks & now i take 1000 micrograms a day. After a few weeks of treatment i started to feel much better. A simple blood test at your dr's will let you know if you have any type of deficiency.Health Question & Answer
iron. if you dnt have enough iron in your boudy it makes you feel sluggish..try taking iron pills daily..Health Question & Answer
B vitamins, iron deficiency will make you tiredHealth Question & Answer
There are several. It seems like you need to eat healthier and more often. Regular exercise also helps.Health Question & Answer
Several the first that come to mind are B and iron.Health Question & Answer
i was told to take iron.Health Question & Answer