What will chocolate do to you?!


Question: What will chocolate do to you.?
I eat chocolate all the time! Everyday! about 10+ pieces of fun size chocolates that is in the office where I work. What will eventually happen to me if I continiue eating this chocolate the way I do.?.?Health Question & Answer


Answers:
Well, it's calories. It's empty calories. So it may not fill you up and give you nutrients, but it will add weight because you'll want real food later. So you'll have the calories of the chocolate + the real food instead of just the real food.

It might not have a big effect on you. It depends on your body and your level of physical activity.

If you notice you're gaining weight a little or looking pudgy then stop and start exercising more.Health Question & Answer

Well it will help you gain weight that's the bad news. The good news is chocolate can be good for you-try switching to eating a few pieces of Dark Chocolate instead-it is more satisfying so you eat less and has the added benefit of being full of antioxidants which helps remove free radicals from your body. Still need that sweet kick try a sweet tasting fruit cut into bite sizes or a cup of Jello. Yep I crave Chocolate to sometimes so I understand-it also gives you caffeine that may also be why you want it-try the fruit I like pears, raspberries, and Mandarin oranges.Health Question & Answer

Well chocolate is high on fat and sugar, Im not saying you can't eat it just eat it in proportions.Health Question & Answer

you will get fat.Health Question & Answer



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