What are foods that are good for your complexion?!


Question: What are foods that are good for your complexion.?
what are foods you should avoid that might cause acne or bad healthy in general...?Health Question & Answer


Answers:
Fruits and Veggies are the best and lots of water! Wheat grass is awesome to help your body heal, recover, rejuvinate from the inside out.Health Question & Answer

Just stay away from really greasy foods that can start/add to acne.
And drink lots of water to get a glowing complexion. :)

Fish works apparently. Stay away from chocolate(don't take it out completely just cut down on it) xHealth Question & Answer

water is great for your skin and green tea is a great cleanser xxxHealth Question & Answer



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