What workout supplements should i take?!
Question: What workout supplements should i take.?
im 15 years about to be 16 in a month and right now im only taking whey protein. my main goal is to gain muscle mass so any suggestions to what else i can take now.? or in the future when im older.?Health Question & Answer
Answers:
i wouldn't take anything until you turn at least 18. then if you still want to you could take some creatine in pill form since powder form is unstable. also you could take some NO2. Health Question & Answer