What workout supplements should i take?!


Question: What workout supplements should i take.?
im 15 years about to be 16 in a month and right now im only taking whey protein. my main goal is to gain muscle mass so any suggestions to what else i can take now.? or in the future when im older.?Health Question & Answer


Answers:
i wouldn't take anything until you turn at least 18. then if you still want to you could take some creatine in pill form since powder form is unstable. also you could take some NO2. Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources