How fattening are peanuts? I'm haveing a late-night snack is this really bad?!


Question: How fattening are peanuts.? I'm haveing a late-night snack is this really bad.?
Answers:
All nuts have fat in them. That's why it is advised that they be consumed in moderation. In fact, peanuts are excellent for you in moderation. A handful has protein and keeps your arteries healthy.

They're not bad as long as you don't eat too many of themHealth Question & Answer

lol, your so cute! peanuts as a late night snack are good as long as you only have 10 - 12 peanuts.

Now if you were snacking on peanuts around 1 pm, then you would be safe to have a handfull because then you have the rest of the day to burn that much protein off.

I'm diabetic and can only have 2-4 peanuts a day! Health Question & Answer

They're pretty fattening, but it's good fat. They're addicting to me (especially those honey roasted ones) so I try not to get into my dad's when he has some. I love nuts, period. Mmm. Cashews.Health Question & Answer

Make it just a hand full and walnuts or sliced almonds and don't worry with the fat content, it' the good kind.Health Question & Answer

No more than a handful. Try almonds sometime - less fat and more fiber. Good stuff.Health Question & Answer



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