What's an inexpensive way to gain weight?!

Professional athletes go on a diet of malts/milkshakes and steak for a month or so whenever they want to gain weight. i don't know how old you are, but if you're a teen/young adult and your still growing, then don't do this diet. you can modify this diet to include salad and beans so you also have some protein. oh, and drinking a lot of milk makes your bones/muscles grow stronger. do you want to look bigger, or just wiegh more.? b/c if you just want to wiegh more, then drink milk and have vitamin supplements. this encourages bone and muscle growth, and bones and muscles wiegh a lot if they're big. if you just want to look bigger, then i suggest you to to a therapist...jkHealth Question & Answer

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whole milk,sertin cheeses, pasta, bread, white potatoes, peanut butter, any starch or carb will turn to fat which is weight but i dont think thats a good thing, not including your family genes b/c they and you may have a high metabolism what you have to do is trick your body into thinking that it needs to store fat and other stuff instead of use it up as energy you may have to do research to figure out how b/c i dont have time to type the infinitesimal possibilities of how you can do that but just know that the way the body works in short where metabolism is concerned it eats fat then muscle for energy so if you have a high metabolism it wont store fat it will just use it for energy if you trick your body into believing that you need to store more and use less you gain weight Health Question & Answer

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First of all, you are doing it unhealthily. Fast food and restaurant food have been shown to significantly raise fat levels in the blood in only 3 months (4 times a week).

My Mom, brother and neighbors all had problems keeping weight on but they weren't even in a normal BMI range, while you are. My suggestion is to EXERCISE regularly. It increases muscle which weighs more.Health Question & Answer

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just eating junk food isn't the right way to gain weight, you need lots of protein if you're wanting to gain muscle mass.
peanut butter, many types of beans, tofu, and of course meat are all filled with protein.
and just gaining weight doesn't make you "buff," but you could start a work out routine. lifting weights and doing sprints are great ways to build muscle mass.Health Question & Answer

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First of all, lets start with your eating habits.. That is definitely not good.. If you want to gain weight, just eat healthy (you dont even have to eat too much), and work out.. Then, you will gain weight, because muscle weighs more than fat.. But the way you are going is putting you at risk for diseases and all sorts of trouble..Health Question & Answer

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STOP. dont eat that food anymore! as you may think, eating that food will help you gain weight. it may be true, but its the UNHEALTHIEST way to do it. i reccommend you eat a lot of meat,turkey,chicken,bacon as much as you can.it will help you just like that.Health Question & Answer

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Well if you want to gain weight and thats all then eat a full course dinner right before you go to sleep. You will gain at least a pound a day but be warned....you will be fat then anything else! It will be mostly fat that will be stored in your body and not muscle..Health Question & Answer

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Start by skipping meals for 3-4 days almost starving yourself. Then pack on a lot of carbs in your meals like bread & pasta's. Last, eating it right before you go to sleep will help you gain it faster. You'll see a in a week or 2 atleast a 10 lb gain.Health Question & Answer

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Well you should try to concentrate on the foods with highest calaries and something that wont make you sick. Try eating things that are in the grain group more. Like bread and noodles. And not wheat bread. White is the best choice. Health Question & Answer

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Supplement the beer and fast food with a bag of chips and a package of cookies every once in a while. And don't forget the bacon.Health Question & Answer

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Eat a box or two of little debbies every night before you go to sleep.....that will put on the pounds fast. Trust me........lolHealth Question & Answer

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peanut butter and jelly sandwiches. lots of them. Health Question & Answer

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why the hell would you want to put on 25 lbs. of fat.?Health Question & Answer

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try pasta and breadHealth Question & Answer

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dude... what.?Health Question & Answer

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It may be easier to eat six or more smaller, balanced meals rather than eating three large meals, especially if you

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