When u finish using hydroxycut,do you still keep the weight you lost?!


Question: When u finish using hydroxycut,do you still keep the weight you lost.?
i want to know because i'm starting to take it. i want to know what will happen after you stop taking it.? like will you gain your weight back.?Health Question & Answer


Answers:
I strongly suggest that you don't use the supplement, some of those diet pills have dangerous ingredients that can harm more than help. 75-90% of all dieters who lose weight can expect to regain all the weight they lost within one to three years of "completing" the diet, most even sooner. The tendency for weight regain among dieters is not only demoralizing, it also can be very hazardous to your health ('weight cycling' has been associated with increased risk of heart and gallbladder disease). Your weight control efforts should include not only a sensible plan for getting those pounds off, but for keeping them off. Aim for a balanced aerobic/anaerobic plan in which you can keep your lean muscle mass while still burning some weight from fat. Hydroxycut and other diet pills are great at making you lose fast water weight. There is no better plan than eating a healthy balanced diet (think 1-2-3 as in fats-protein-carbs) 4 times a day with 1 low glycemic meal a few hours before a workout. Start slow. Trying to do too much, too soon will usually result in you either being injured or discouraged. Best of luck. Feel free to shoot me an e-mail with any further questions/concerns. Health Question & Answer



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