I want to be more flexible!!!!?!
Question: I want to be more flexible!!!!.?
Im 13 I want to be more flexible like the pussycat dolls
http://www.starpulse.com/Music/Pussycat_...
the one with her leg up Kimberly Wyatt is amazingly flexible im kinda flexible how long with it take if i stretch 30-60 minutes a day.?
PLEASE HELP I dance and that helps!!Health Question & Answer
http://www.starpulse.com/Music/Pussycat_...
the one with her leg up Kimberly Wyatt is amazingly flexible im kinda flexible how long with it take if i stretch 30-60 minutes a day.?
PLEASE HELP I dance and that helps!!Health Question & Answer
Answers:
How quickly you become flexible depends on genetics and what type of stretching exercises you are doing. You just need to keep working out and stretching. The more you push yourself, the more flexible you will get, just be careful not to over do it. Dancing is good to help flexibility, you may also want to try things like yoga also. Good luck, hope I helped!!! :)Health Question & Answer
It all depends on your body type. If flexibility runs in your family it may takes not long at all but if you were inflexible as a kid and your family is a tad plump then it may take years.Health Question & Answer
Just keep stretching and pushing your self a little further each day. But be careful about itHealth Question & Answer
try exercing everydayHealth Question & Answer