Got any ideas for a healthy shake?!


Question: Got any ideas for a healthy shake.?
Answers:
We do all natural fruit shakes. You can buy bags of fruit in bulk at Sam's, or you can try target they sell smoothie sets. They also include a packet of sugar. Don't bother.

We make Banana Shakes. These are the easiest ones. You take a banana, chop it up and throw it in the freezer to freeze. Then take it out and throw it in the blender with Soy milk, or regular milk, and tada.

The others usually have strawberries, melon, whatever fruits you like. You can try a GNC or Vitamin Shoppe for added nutrients. I take a daily vitamin so I don't add any powders. Health Question & Answer

well actually my mom use to make one, but it was really a juice, it had:
Carrots
Orange
apple
radish
and a green thing that i do not know how it is called in englishHealth Question & Answer



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