Is it dangerous to always suck in your stomach?!
Question: Is it dangerous to always suck in your stomach.?
i suck in my stomach almost all the time. i dont think i'm fat or anything, it's just a habit and makes me feel better about myself. is this dangerous.? because sometimes after i suck in for a long time my stomach muscles hurt a little.
thanks and no rude comments please =)Health Question & Answer
thanks and no rude comments please =)Health Question & Answer
Answers:
nope! i do the same! and actually i think it makes it smaller because your working your stomache.. it is actually MUCH MUCH better to do this.. i think it's a good habbit.. and also doesn't make you look lazy..Health Question & Answer
No it does not hurt anything unless you have some physical condition. I do the same and my abs are pretty good, plus my back is strong. A strong stomach makes for a strong back. The reason they feel sore is because you are exercising the muscles you are holding in. Just do some crunches to help ease the soreness. Yes, exercise a little to make the soreness go away really works. Stretch and relax those muscles a couple times a day with extending your stomach in and out. also do some yoga if you'd like; always make a body feel good. ;)Health Question & Answer
Nope. If it hurts it just means that you are using your stomach muscles, sort of exercising. There are actually belts that will shock you to make you do this as a form of exercise. Try just contracting your muscles instead of just sucking in and you'll get more muscles, it is good for your back as it makes your posture better to keep your stomach muscles tight throughout the day. Health Question & Answer
Lol, no, it will just make your stomach muscles stronger. :)Health Question & Answer
because your holding your muscles, it's like smiling like the joker but with your stomache.. and you run out of breathHealth Question & Answer