How to colon cleanse to make myself healthier?!
Question: How to colon cleanse to make myself healthier.?
Answers:
Umm depends on how you want to cleanse it i guess lol.
You can buy "detox" kits from your local chemist, which usually consist of a diet and some natural herbal things to cleanse your digestive tract.
You could also go for colonic irrigation, which is basically a tube that flushes a pre prepared liquid through your colon.
There are of course side effects and certain conditions that would indicate against you getting these done.
My advice.?: Go see your doc and talk to them about it. They can advise exactly what you need with certainty!!Health Question & Answer
You can buy "detox" kits from your local chemist, which usually consist of a diet and some natural herbal things to cleanse your digestive tract.
You could also go for colonic irrigation, which is basically a tube that flushes a pre prepared liquid through your colon.
There are of course side effects and certain conditions that would indicate against you getting these done.
My advice.?: Go see your doc and talk to them about it. They can advise exactly what you need with certainty!!Health Question & Answer
If you really want to be healthy, simply eat fruits and vegetables PLUS drink only 12-15 glasses of water per day to cleanse your colon. Kindly try these for 3 months and for sure you will also lose weight.
I already lose weight from 75 kilos to 62 kilos in 3 months. And now, I am on my 3rd year! I am maintaining my weight from 56kilos to 58 kilos nowadays.
Take care and GOD BLESS!!!!!
Health Question & Answer
I already lose weight from 75 kilos to 62 kilos in 3 months. And now, I am on my 3rd year! I am maintaining my weight from 56kilos to 58 kilos nowadays.
Take care and GOD BLESS!!!!!
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