Is it worth starvaring myself for this occasion [please read]?!
Question: Is it worth starvaring myself for this occasion [please read].?
So, I really want to lose about 15lbs for the Halloween dance.
Im not HUGE, but I am pudgy.
I perticularly want smaller thighs.
http://it.tinypic.com/view.php.?pic=9ib7s...
I would do about 150 crunches a day.
And eat between 200-600 calories daily [some days less some days more].
Do you think Id be able to lose the weight.?
After the dance, I would go to eating normally [1000 calories] and exersizing.
So, do you think doing this will totally mess up my health that bad.?
Like, will I gain weight once I eat the 1000 calories.?
The dance is like 2 weeks away.
If so, any other tips for smaller legs.?
Tks, :].Health Question & Answer
Im not HUGE, but I am pudgy.
I perticularly want smaller thighs.
http://it.tinypic.com/view.php.?pic=9ib7s...
I would do about 150 crunches a day.
And eat between 200-600 calories daily [some days less some days more].
Do you think Id be able to lose the weight.?
After the dance, I would go to eating normally [1000 calories] and exersizing.
So, do you think doing this will totally mess up my health that bad.?
Like, will I gain weight once I eat the 1000 calories.?
The dance is like 2 weeks away.
If so, any other tips for smaller legs.?
Tks, :].Health Question & Answer
Answers:
you need more thna just 200-600 calories a day!!!
food is like fuel (for like a car] for the body - it keeps us going.
Just try to consume about 1200 calories a day and execise a lot.
go to youtube and check out diet.com. it has awesome videos with workouts that actually work! they have tons to chose from PLUS tasty recipes for eating right.
oh and they have lots of videos on slimming your legs!!!!!
check it out - .?user=diethealth" rel="nofollow">http://www.youtube.com/profile.?user=diet...
hope this helped! :)Health Question & Answer
food is like fuel (for like a car] for the body - it keeps us going.
Just try to consume about 1200 calories a day and execise a lot.
go to youtube and check out diet.com. it has awesome videos with workouts that actually work! they have tons to chose from PLUS tasty recipes for eating right.
oh and they have lots of videos on slimming your legs!!!!!
check it out - .?user=diethealth" rel="nofollow">http://www.youtube.com/profile.?user=diet...
hope this helped! :)Health Question & Answer
You put your pic on here the other day and asked a similar question. You are not fat and dont need to lose weight. Just be yourself!Health Question & Answer
ok not to offend, but before i even read your details i had an answer - NO OCCASION IS WORTH STARVING YOURSELF FOR!!! and 1000 calories a day is too few, let alone the amount you're proposing; your body needs at least 1200 calories to function properly, even without moving around at all (so you should probably be getting about 1500-1600 at minimum). just eat lots of really healthy stuff like lean protein, whole grains, and tons of fruits & veggies, and supplement it with some cardio exercise (run, walk, sports, aerobics, whatever) & some calisthenics (like crunches, etc). i know you probably will discard my advice, but i know people who have been hospitalized, had heart attacks, or even died because they didn't give their bodies enough calories. be healthy & love yourself!!Health Question & Answer