Will you lose weight if you eat just once a day?!


Question: Will you lose weight if you eat just once a day.?
But eat whatever you want that one time.?Health Question & Answer


Answers:
Yes but you will gain it all back plus more. Trust me, it happened to me. Don't do it!Health Question & Answer

Dont skip meals if you want to lose weight. It will slow down your metabolism. You will end up gaining weight. Instead for weight loss you should eat 4-6 small meals.

Healthy Weight Loss Tips
--Do not skip meals--
--Eat breakfast everyday --
--Eat smaller, more frequent meals--
--Replace white rice, bread, and pasta with brown rice and whole-grain products--
--Drink more water--
--Increase your protein intake--
--Eat Negative calorie food --
--Eat slowly--
--Cut down the sugar intake---
--Interval Training - great way to boost metabolism--
--Exercise(Aerobics and Strength Training)
http://weightlossweightloss.blogspot.com...
Health Question & Answer

No.
So only once a day you eat an entire pizza and a cheesecake and 2l coke....

Better to actually eat 5 or 6 times a day, small healthy meals that can provide fuel for your body that it can burn through between meals. Eating one big meal a day means that your body can't properly process it in time for it to get through the system.Health Question & Answer

yeah
you'll lose muscle mass
you'll lose mass from your mouth in that your teeth will rot
you're nails will fall off
is it sounding tempting yet.?
if not then
your brain will work less effectively as you wont be getting enough nutrients
you wont have as much energy
your breath will stink
Health Question & Answer

no because your body will start to store fat to live off when you are not eating.Health Question & Answer



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