If I am trying to lose serious weight....?!
Question: If I am trying to lose serious weight.....?
What kind of protein shakes should I drink if I am cutting meat out of my diet.? Oh...and where can I buy them.? Thanks!Health Question & Answer
Answers:
Carnation instans breakfast. Alot of protein, 30 calories, tons of flavors to distract your sweet tooth...i love chocolate.Health Question & Answer
Soy, Flax Seed, Hemp, and Wheat Grass. Those are plant proteins that have the complete amino acids as meat. You need COMPLETE proteins if your not going to eat meat. I don't eat a lot of meat, so what I mention above is what I eat. And the Hemp, is the same plant as Marijuana, but it doesn't have any THC. So you won't get high or fail drug tests. It is 100% legal. The taste of it is blah though. I get my shakes from Puritans pride, because they have these sales from time-to-time where you get extra cans for free. So it is far, far cheaper then buying those cans from GNC.Health Question & Answer