Does water quickens the metabolism?!
Question: Does water quickens the metabolism.?
Answers:
No.
Metabolism is part genetic and part exercise. The more strenuous exercise you do, for longer periods, the greater the calorie burn. Eating many small meals verses a few big meals speeds up the metabolism since its going all the time. (meal healthy snacks not fat)
Water is vital since its needed for hydration, skin, digestion and cleaning out the body of waste.
The old saying was 8 glasses of water has no real factual basis, but drinking water does fill you up to a degree so you might eat less. So say a small healthy snack with lots of water will help you feel full.
With out fresh water you will die, so water is important. I think you can only last about a week may be two with out water. It is the key to life. You can drink too much water.Health Question & Answer
Metabolism is part genetic and part exercise. The more strenuous exercise you do, for longer periods, the greater the calorie burn. Eating many small meals verses a few big meals speeds up the metabolism since its going all the time. (meal healthy snacks not fat)
Water is vital since its needed for hydration, skin, digestion and cleaning out the body of waste.
The old saying was 8 glasses of water has no real factual basis, but drinking water does fill you up to a degree so you might eat less. So say a small healthy snack with lots of water will help you feel full.
With out fresh water you will die, so water is important. I think you can only last about a week may be two with out water. It is the key to life. You can drink too much water.Health Question & Answer
Roger, Water replenishes what you are mostly made of H2O. Your metabolism is determined by 2 things. The amount of muscle you carry and your heart rate. You burn more calories with more muscle which increases you metabolism and temporarily speeds up your heart rate. The goal is more muscle and a lower - not higher - pulse. And the only way to get both is to exercise. Good LuckHealth Question & Answer