If you have a high metabolism is it easy to get muscle by working out ?!
Question: If you have a high metabolism is it easy to get muscle by working out .?
Okay im 19 and im pretty much skinny but ive been doing sit ups for about a week now and i can see the six pack showing i don't know why my teacher told me because I have a high metabolism is that trueHealth Question & Answer
Answers:
If you have a high metabolism, it's actually harder to get big muscles but it means you can get ripped faster than most people. For someone with high metabolism, you have to focus on eating more protein to pack on muscle. I have high metabolism myself and people think it's cool cause I'm ripped but what they don't understand is that I have to work much harder to gain any muscle mass.Health Question & Answer
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