What exersizes actually make your thighs smaller [dont just say cardio]?!


Question: What exersizes actually make your thighs smaller [dont just say cardio].?
Like, specific.
I cant bike.
Or run.
I have to stay indoors.

Tks, :].Health Question & Answer


Answers:
lunges.. look on youtube for some good excersizes.Health Question & Answer

treadmill or 1 of those sit down bikes i think its called an exercise bike...and well cardio along with that n they should get smaller unless u just naturally have big thighs which isnt a bad thing lots of guys find it sexyHealth Question & Answer

Why can't I say cardio workouts.? That is what works. Get a treadmill or exercise bike or join a club if you can't exercise outside.Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources