If i do 40 pushups a day how long until i see results?!
Question: If i do 40 pushups a day how long until i see results.?
been doing 40 a day 5 days a week for about 3 weeks no difference yetHealth Question & Answer
Answers:
I do 100 pushups on mon, along with straight bench, incline bench, dumbells press, over head press and it took me 6 months to see a difference.
I know this isn't the answer you're looking for but pushups alone won't make a differenceHealth Question & Answer
I know this isn't the answer you're looking for but pushups alone won't make a differenceHealth Question & Answer
Lol dude. do you mean 40 at once.? or 40 over the whole day.
OK you aren't going to see results unless you do at least 20 per set. i would say do at least 100 a day.
Now push ups don't get you ripped arms!! they hardly involve the bicep. its the trice p and chest/back muscles
O and for kicks try doing Diamond pushups.
Place your 2 hands together to make a diamond and push up and down.Health Question & Answer
OK you aren't going to see results unless you do at least 20 per set. i would say do at least 100 a day.
Now push ups don't get you ripped arms!! they hardly involve the bicep. its the trice p and chest/back muscles
O and for kicks try doing Diamond pushups.
Place your 2 hands together to make a diamond and push up and down.Health Question & Answer
If your going to eat burger king all day and all week, and do that, you wont see any results. Well you might in your stomach, but not exactly the results your looking for.Health Question & Answer
it also depends on what you are eating try eating food that's high in protein that usually helps Health Question & Answer
keep on doing it and you will start to see but the only way you will get results is if you eat healthy foodsHealth Question & Answer