How do i be healthy, where do i start?!

Question: How do i be healthy, where do i start.?

Where do i start, i don't exercise, the weather here is really cold so i can't do much outside.
I really want to improve how i live and everything, but i dont know where to start!
What are healthy things to eat to breakfast as well lol
Oh im a Vegetarian btw
Thanks for helping!!
=]Health Question & Answer

Answers:

A good health involves a good combination of diet & exercise with regularity.

As per Ayurveda:
You should eat less than what your stomach is asking.
You should try yoga. You even not required to go outside to do yoga exercises. Your body's immunity will increase for cold.

Best of luck!Health Question & Answer

try looking at the program at heavymotivation.com it is deisgned exactly for what you are asking.Health Question & Answer

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How do i be healthy, where do i start?!

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