What are some healthy vegetarian "diet" foods.?!
Question: What are some healthy vegetarian "diet" foods..?
im really trying to loose weight!!!!
i have the excercise thing down, but the food thing has got me confused.
i heard the more calories you eat, the more you loose.? idk if thats true...
and if it is true, then why is everything low cal nowa days.?
what is worse.? carbs or calories.?
and what are some tasty healthy, vegetarian foods.? and how much should i eat of what.?
thanks!Health Question & Answer
i have the excercise thing down, but the food thing has got me confused.
i heard the more calories you eat, the more you loose.? idk if thats true...
and if it is true, then why is everything low cal nowa days.?
what is worse.? carbs or calories.?
and what are some tasty healthy, vegetarian foods.? and how much should i eat of what.?
thanks!Health Question & Answer
Answers:
fruit and veg obv
rice cakes are great
crackers
oats, porridge
soups
low calorie ice creams like skinny cow
lemon or raspberry sorbets
wholemeal toast with spreads such as peanut butter (YUM) or jam are always a great snack
Try Quorn or tofu
and erm thats all i can think of right now :)Health Question & Answer
rice cakes are great
crackers
oats, porridge
soups
low calorie ice creams like skinny cow
lemon or raspberry sorbets
wholemeal toast with spreads such as peanut butter (YUM) or jam are always a great snack
Try Quorn or tofu
and erm thats all i can think of right now :)Health Question & Answer
I don't diet and I try to shun anything that claims to be "diet foods". Most of them are gimmicky anyway. I eat whole, real foods. I try and shun anything with enriched flour (fancy wording for what), corn syrup, high fructose corn syrup, hydrogenated oils, partially hydrogenated oils, artificial colors, artificial flavors, anything that looks as though man creatd it in a lab, and not created in nature by God. I live on whole grains, beans, soy (including tofu), fruits and veggies. I constantly eat and could stand to gain some weight. (I'm six feet, 155.)
I don't worry about calories or counting them. I have better things to do, like tickle attack my daughter, or even change her diaper for the fifth time in one hour. The only evil carbs, in my opinion are the ones from the processed white junk. I refuse to do any kind of diet that tells me that fruits and veggies (or even beer and wine, which I do drink on occasion, a few times a week, now that my daughter doesn't nurse exclusively) are off limits just because they contain carbs.
Check out the link from another answer for site links. For now, I'm going to nurse my daughter.
.?qid=20081003025153AAcGTL3&show=7#profile-info-AxI2fzP0aa">http://answers.yahoo.com/question/index;...Health Question & Answer
I don't worry about calories or counting them. I have better things to do, like tickle attack my daughter, or even change her diaper for the fifth time in one hour. The only evil carbs, in my opinion are the ones from the processed white junk. I refuse to do any kind of diet that tells me that fruits and veggies (or even beer and wine, which I do drink on occasion, a few times a week, now that my daughter doesn't nurse exclusively) are off limits just because they contain carbs.
Check out the link from another answer for site links. For now, I'm going to nurse my daughter.
.?qid=20081003025153AAcGTL3&show=7#profile-info-AxI2fzP0aa">http://answers.yahoo.com/question/index;...Health Question & Answer