13 year old bodybuilder needs help!?!
Question: 13 year old bodybuilder needs help!.?
I wanna be ripped and huge and muscular and I'm 13 years old! I've got 3kg dumbells, crap i know, but with that, can anybody help me.? no pain no gain!!!!!!!!!Health Question & Answer
Answers:
yoo dont listen to zorks hes retarded it does nothing to your growth..
get heavier dumbells or joina gym and lift every day until it reallly hurts and eat lots of lots of meat and pasta potatos ect ya no protein etcc.. i reccomend protein suppliments to you such as muscle milk to help the gains come faster
train hard and dont give upHealth Question & Answer
get heavier dumbells or joina gym and lift every day until it reallly hurts and eat lots of lots of meat and pasta potatos ect ya no protein etcc.. i reccomend protein suppliments to you such as muscle milk to help the gains come faster
train hard and dont give upHealth Question & Answer
Its really good you want to start working out a young age,and lifting weight don't stunt your growth its a myth.
i really don't think that 3 kg dumbbell wont be of any help,assuming you don't have any other sources of weights,so the best thing for you to do is do exercises without weights like push ups and pull ups and and abs crunch etc.these exercises will get you muscular and really strong if you continue them.there many other exercises which do not involve weights you can try them once you have mastered them and then you hit weights you will grow big in no time...Health Question & Answer
i really don't think that 3 kg dumbbell wont be of any help,assuming you don't have any other sources of weights,so the best thing for you to do is do exercises without weights like push ups and pull ups and and abs crunch etc.these exercises will get you muscular and really strong if you continue them.there many other exercises which do not involve weights you can try them once you have mastered them and then you hit weights you will grow big in no time...Health Question & Answer
Go to the link below and see what answer I am getting Hope you may get some help inspite of these 2 idiots above.
.?qid=20081010025801AAsWvcd&r=w">http://in.answers.yahoo.com/question/ind...Health Question & Answer
.?qid=20081010025801AAsWvcd&r=w">http://in.answers.yahoo.com/question/ind...Health Question & Answer
LOL this guy, UR 13 and u wanna do weights LOOOOOOOOOOOOOOL, yeah u wanan be big and ripped but ur gonna me a ******* small shrimp aswell because it stuns ur growth, wait till ur 16Health Question & Answer
wait till 16 or 17
kids with muscles look scaryHealth Question & Answer
kids with muscles look scaryHealth Question & Answer
dude it's gonna stunt your growth...Health Question & Answer