Losing weight fasttttttttttttttttttttt?!

How much do you weigh.?
What is your height.?

If you are healthy and an adult and will be going on some crazy diet in-order to lose weight asap at least do the most you can te keep your muscle tissue!

Muscle tissue is the most important thing to keep! and you want to maintain as much as you can especially on some extreme fat loss scheme.

This will make the difference the next time you want to lose weight
I would recommend taking two nutritional supplements: Chrimium Picolinate and L-Glutamine

Good Luck
Health Question & Answer

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The pattern for losing weight is not difficult - eat less and move more - the problems appear when we actually try to put that into practice! There are lots of temptations in the big wide world don't you think.?! I uncovered some good advice by following the web resource in the box below, they have lots of instruction, I worked off 5 pounds by following their tips.Health Question & Answer

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Depends on your definition of fast and also how much your looking to lose. To lose weight and keep it off it is recommended you alter your lifestyle to include changes in your diet and exercise. If you just want to lose like 10 pounds in like 2 weeks for a special ocassion then that can be done too but dont expect to be able to keep doing that or to keep that weight off as its a different course of action to achieve those results.Health Question & Answer

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the only people that lose weight really fast are extremely overweight, like on Biggest Loser.Health Question & Answer

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I have a blog that might help lead you in the right direction. I hope this helps!

http://6packme.blogspot.com/Health Question & Answer

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how much do you weigh.?.? xxHealth Question & Answer

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