What is a typical week's workout regimen for guys in prison?!

They do a lot of bodyweight exercises such as:
lunges
squats
pushups
pullups
crunches,etc.Health Question & Answer

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well they are held in the sleeping area for 23 hr there they cant do very much cause its small they are only let out 1 hr a day where the perform many thing like running, weight lifting, push ups, pull ups and sit ups other just chill out some prisons have a basket ball court and job facilities Health Question & Answer

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i would guess keeping there body fit and strong pull ups sit ups running jumping climbing walls so they can defend themselves from BACK DOOR knocking you see it on tv showsHealth Question & Answer

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