How to cut junk food out of your diet?!

when ever i eat junk food i always feel bad after it so now i just think about how bad i feel after, before i eat it lol.

just have everything in a balance and you will be fine.

i have to say you look very pretty as a brunette :)

peace outHealth Question & Answer

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There is no way of avoiding junk food in today's society, it's all about balance. Read up on healthy eating and food pyramids to find out what your body needs to be healthy and survive. You need to remember that what you eat is what is fueling your body which is keeping you alive. But most of all enjoy yourself! :)Health Question & Answer

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Most of the fast foods are junk foods. Anyone interested in maintaining a good health will surely not touch the junk foods. Think that you are more conscious about your health and that is the easiest way to stop eating junk foods.Health Question & Answer

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Well, if you want to cut down on "bad" food, just don't buy them anymore, like chips and candies. I eat them when I see them so I try not to put them in my sight (my family members do).Health Question & Answer

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I have found very useful website http://fitnessquest.notlong.com that contains all the information you're looking for and a tons more. I have used this sites http://fitnessquest.notlong.com to get into the best shape of my life. Health Question & Answer

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good luck with that I've tried for years and still can't figure it outHealth Question & Answer

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