Bodybuilding help please?!
Question: Bodybuilding help please.?
I'm 14 and i wanna be a body builder.
I'm 180 but im not fat, but i do have fat on me.
I'm 5'11.
I have NITRO-TECH HARDCORE protein.
I have access to a gym but it's not dead weight.
So.. my question here is what do i have to do to get ripped and big like crazy like a bodybuilder.
No rude comments.Health Question & Answer
I'm 180 but im not fat, but i do have fat on me.
I'm 5'11.
I have NITRO-TECH HARDCORE protein.
I have access to a gym but it's not dead weight.
So.. my question here is what do i have to do to get ripped and big like crazy like a bodybuilder.
No rude comments.Health Question & Answer
Answers:
You just have to work at it really hard, dedicate yourself. It will take time but still comes quicker than you think. And dont forget Creatine, it is a great supplement and will make a HUGE difference, ask any body builder, GNC worker, doctor, etc.Health Question & Answer
Here check this out...
http://bodybuilding.about.com/od/howtoac...Health Question & Answer
http://bodybuilding.about.com/od/howtoac...Health Question & Answer
Body building at 14 isn't really encouraged because it will actually stunt your growth. wait a couple years before you become really into it, but until then just stay with a light work-out plan and when your 16-17 go all out. Health Question & Answer