Success stories?: weight loss through running/walking/treadmill ?!


Question: Success stories.?: weight loss through running/walking/treadmill .?
Do you know of anyone who lost alot of weight (10+ pounds.?) through running/walking.? Or, have you came across any pictures of anyone who has.?

Thanks in advance!Health Question & Answer

Answers:
I was 250lbs, then i started running, going to the gym and eating right now im down too 207lbs and 7.9% bodyfat.

That took me around 15 weeks.Health Question & Answer
The pattern for losing weight is simple - consume less and exercise more - the issues appear when we really try to put that into practice! There are a lot of opportunities to fail in the big wide world don't you think.?! I learned some splendid information by following the web resource in the box below, they have a lot of tips, I lost 7 pounds by following their helpful advice.Health Question & Answer
Yes, me.. i lost about 15lbs in about 3 months from jogging/walking every morning and also doing Denise Austin Ultimate fat burner workout.. and i also didnt go on a diet, i just kept eating as normal.. If you have any questions feel free to email me..Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources