Are the walking videos like Leslie Sansone?!
Question: Are the walking videos like Leslie Sansone.?
Walk Away The Pounds the same as actual walking.?Health Question & Answer
Answers:
No. They are better because you work more muscles. I've always done both walking and the WATP videos so I know the difference. For years I did just walking, but I did not feel and look overall in shape until I started WATP. There are moves on the tapes that not only work your legs and buttocks, but also your hips,stomach, back, and shoulder muscles. In my opinion, it's a great all around workout that you can do all year round and won't get sick of doing.
This is a walking tape PLUS. I've had people ask me if I'm working out because of my arm definition. Who would have thought the simple stretchy band moves at the end of the tape would make such a difference. I highly recommend the 2 mile tape. It's my absolute favorite. Commiting 30 minutes a day has made a HUGE impact on my life.Health Question & Answer
This is a walking tape PLUS. I've had people ask me if I'm working out because of my arm definition. Who would have thought the simple stretchy band moves at the end of the tape would make such a difference. I highly recommend the 2 mile tape. It's my absolute favorite. Commiting 30 minutes a day has made a HUGE impact on my life.Health Question & Answer
The formula for losing those unwanted pounds is not difficult - consume less food and workout more - the problems appear when we actually try to put that into operation! There are lots of stumbling blocks out there don't you think.?! I learned some excellent advice by checking out the web resource in the box below, they have lots of tips and tricks, I worked off 6 pounds by following their tips.Health Question & Answer