HOW CAN I LOSE 13 POUNDS ASAP?!
Question: HOW CAN I LOSE 13 POUNDS ASAP.?
hellppp!!! yea i kno DIET AND EXERCISEE
but be more specific... ive been trying to lose weight like that for about 2 years... and NOTHING.. help help help! i wanna lose weight as FAST AS POSSIBLE!! [preferably around my tummy and back of coarse]
im 15 years old by the way...Health Question & Answer
but be more specific... ive been trying to lose weight like that for about 2 years... and NOTHING.. help help help! i wanna lose weight as FAST AS POSSIBLE!! [preferably around my tummy and back of coarse]
im 15 years old by the way...Health Question & Answer
Answers:
Targetted weight reduction is quite hard, some would say impossible, but I shed 3 inches from my waistline by following the tips on the website in the box below. Give it a try, their information is very sensible!Health Question & Answer
Don't try to cut food out of your life. That is one problem many people make, because then you get hungry, and start binging on food. Try smaller portions when you are eating, eat smaller snack through the day, instead of one big meal two or three times a day (breakfast lunch and dinner). Add running into your regimen. You are going to have to work at it, don't expect anything to just happen in said amount of days, or as fast as you want. It is a process, and it is one that involves discipline, hard work and a lot of sweat. Don't give up though, and don't resort to drugs. Ive seen many a person resort to drugs when exercise is taking to long and not giving them the effects that they want "NOW."
Running is something that really works your body out, not just your legs. But it is something that will definitely help you in the process of reaching desired effects.
Viel Gluck (good luck in German.)
Auf WeidersehenHealth Question & Answer
Running is something that really works your body out, not just your legs. But it is something that will definitely help you in the process of reaching desired effects.
Viel Gluck (good luck in German.)
Auf WeidersehenHealth Question & Answer
i lost weight fast by not eating so much i kno its very bad to not eat.. but i eat a lot less nd i eat little things.. cut soda and fast food completly out of ur diet and i promise you you will deff loose weight.Health Question & Answer
sometimes its not about quantity but quality,
yoga is a very good way because you're using your own weight against yourself and running or sprinting increese your heart rate very quickly so you loose weight easier.
hope i helpedHealth Question & Answer
yoga is a very good way because you're using your own weight against yourself and running or sprinting increese your heart rate very quickly so you loose weight easier.
hope i helpedHealth Question & Answer
Liposuction, but you'll probably need the approval of your parent or guardian to get it.Health Question & Answer
Eat as less as possible and work out if you can. youll see results in about 7 days from now>Health Question & Answer