What can I do to stop this craving?!
Question: What can I do to stop this craving.?
I'm usually not like this. But recently I just want junk-- and yes I am gaining weight. Is there any way I can stop this.?Health Question & Answer
Answers:
Go get coconut oil in the tub...it'll be in the vitamen aisle, about $10.
In tea or a hot beverage, put a TB in it. In the afternoon, do it again.
I was recommended this and thought they were nuts, but...oddly..it really DID cut my sugar cravings!!! I had read that before and thought it was bunk, but who knew.?
Coconut oil looks like solid white, but it melts in your hands--great for your hair, too, but be careful you dont' touch something like tax returns right after--greasy fingers! :)Health Question & Answer
In tea or a hot beverage, put a TB in it. In the afternoon, do it again.
I was recommended this and thought they were nuts, but...oddly..it really DID cut my sugar cravings!!! I had read that before and thought it was bunk, but who knew.?
Coconut oil looks like solid white, but it melts in your hands--great for your hair, too, but be careful you dont' touch something like tax returns right after--greasy fingers! :)Health Question & Answer
This type of craving often happens when things are not going well in your life, its a kind of comfort blanket with food.
Try to sort out whatever it is that's giving you problems, and hopefully the need to comfort eat will diminish.
good luck.Health Question & Answer
Try to sort out whatever it is that's giving you problems, and hopefully the need to comfort eat will diminish.
good luck.Health Question & Answer
Watch someone eat the foods you want, if you feel like eating it, eat something healthy (carrot). Jog for at least 1mile a night.Health Question & Answer