If you're a health freak, I need you!?!


Question: If you're a health freak, I need you!.?
They took my pilates and yoga program off of youtube...
I walk/run every day and I used to do that as well. So what types of Yoga do you suggest.? Health Question & Answer


Answers:
I don't do yoga, but i have done pilates.

I would suggest Winsor Pilates.

It is relaxing, but at the same time you can feel the burn.

When you watch the videos, there is a friendly kind of vibe..like they want to help you instead of just get your money.Health Question & Answer



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