HELPP! TONING UP BY THURSDAYY!?!
Question: HELPP! TONING UP BY THURSDAYY!.?
im going to our rival school dance on Thursday and i want to look as good as possible. I need to tone up mey legs, stomach and **arms**! I NEEEEED PEOPLE TO GIVE ME EFFECTIVE ANSWERSS!Health Question & Answer
Answers:
This made me chuckle a bit. You can't build a significant amount of muscle in under a week, and any weight loss you manage in that timeframe is going to be water.
To look your best, get a light tan (real or fake), exercise a moderate amount and eat the tastiest, most natural, most delicious foods you can every day so you feel great and are a glowing picture of health. Get plenty of sleep as that affects your appearance as well. Wear something that fits well and doesn't give away any unflattering bulges. Siblings and roommates are often good for a fashion-check.
A tan will make you look more fit because they look healthy and darker shades are slimming, but pantyhose that are darker than your natural leg color will also help your legs look smoother and fitter than they really are. If you go for the real tan, make sure not to overdo it. You'll see a lot of lobsters in pain at important dances--don't be one of them!
It's not a quick fix because there IS no quick fix. Starting a moderate, healthy exercise and good eating campaign now, though, will still make a visible difference and you'll be on your way to looking your most fabulous. Have fun at your dance! Believe it or not, having a ball and laughing and enjoying your friends is quite a bit more attractive than fussing over your looks.Health Question & Answer
To look your best, get a light tan (real or fake), exercise a moderate amount and eat the tastiest, most natural, most delicious foods you can every day so you feel great and are a glowing picture of health. Get plenty of sleep as that affects your appearance as well. Wear something that fits well and doesn't give away any unflattering bulges. Siblings and roommates are often good for a fashion-check.
A tan will make you look more fit because they look healthy and darker shades are slimming, but pantyhose that are darker than your natural leg color will also help your legs look smoother and fitter than they really are. If you go for the real tan, make sure not to overdo it. You'll see a lot of lobsters in pain at important dances--don't be one of them!
It's not a quick fix because there IS no quick fix. Starting a moderate, healthy exercise and good eating campaign now, though, will still make a visible difference and you'll be on your way to looking your most fabulous. Have fun at your dance! Believe it or not, having a ball and laughing and enjoying your friends is quite a bit more attractive than fussing over your looks.Health Question & Answer
drink a lot of lemon water, or green tea now. tuesday and wednesday don't drink many fluids, eat sodium or salt. do a lot of cardio mainly. and for all the muscles you want to look toned, do a lot of reps with light weights. you can try nivea's good bye cellulite cream, whether or not you have cellulite thereHealth Question & Answer
Targetted weight loss is quite tough, some would declare impossible, however I melted away a couple of inches from my waistline by following the guidance on the web resource in the box below. Give it a try, their information is very down to earth!Health Question & Answer
Work out for atleast 1 hour per day, and drink only water. Stay away from fatty and sugary foods.
Don't know if you'll notice much difference but you'll definately be fitter....Health Question & Answer
Don't know if you'll notice much difference but you'll definately be fitter....Health Question & Answer
Run like hell for Your legs!:)
Tummy SIT UPS!!
and arms..no idea:)Health Question & Answer
Tummy SIT UPS!!
and arms..no idea:)Health Question & Answer