Has anyone tried kickboxing to get into shape?!


Question: Has anyone tried kickboxing to get into shape.?
How was it.? Did it help.? thinking of taking some private lessons offered at a local gym and curious to know if it helps.
I want to tone up, and lose some weight.
currently do cardio (elliptical) and weights every other dayHealth Question & Answer

Answers:
imagine doing your cardio every single day and then also lifting weights total body every day, that is what your body will look like after kickboxing. IT IS GREAT, so give it a try.Health Question & Answer
Absolutely!Health Question & Answer

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