How come the nutritional value of popcorn kernels change when popped?!


Question: How come the nutritional value of popcorn kernels change when popped.?
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Answers:
I think it is the same reason why nutritional value changes in whether the bread is toasted or not!!

There is no reason for the nutritional value of either to change due to change in status. However, try eating unpopped popcorn kernels!! Break teeth and go spend a fortune at the dentist office! Dried corn of any kind cannot be consumed by the average person, so the nutritional values mean nothing at all.Health Question & Answer

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