Working out at 15 stunt growth?!

Question: Working out at 15 stunt growth.?

Im 15 and have a fair bit of muscle. Lotta ppl say i shud start working out, does working out @ my age stunt ur growth , not intense work out jst like 50 Dumbbells a dayHealth Question & Answer

Answers:

Nope, weightlifting doesn't stunt your growth, you're falling for an old wive's tale. It was started back in the 60's. Your height is predetermined by your genes. Recent research suggests that weightlifting is beneficial to growth by increasing the production of human growth hormone (HGH). Health Question & Answer

You should work out, but only do cardio. lifting weights can harm your joints and stunt your growth xxxHealth Question & Answer

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Working out at 15 stunt growth?!

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