Is this workout good enough, for just today?!
Question: Is this workout good enough, for just today.?
100 situps
100 pushups
100 leg lifts
I usually run, but I can't today. :(Health Question & Answer
100 pushups
100 leg lifts
I usually run, but I can't today. :(Health Question & Answer
Answers:
Thats good, if you do that everyday your muscles will grow bigger and bigger and in a week you will see the results eg. 4 pac.Health Question & Answer
yea, at least you are doing something, you could also go on a 20 min walk if you canHealth Question & Answer
its goodHealth Question & Answer