How do you think i ate today?!


Question: How do you think i ate today.?
a bowl of apple yoghurt with bran flakes

Chicken fillet pieces with rice, tomato, cucumber and corn (a plateful)

an apple

Water...

Do you think i should eat more.? it's 20.20 hereHealth Question & Answer


Answers:
you should eat some more, that is too low in calories and likely to slow down your metabolism. Try having a large fruit salad or some toast with peanut butter xxxHealth Question & Answer

umm...
no i thinks that's a good feed for a day i wouldn't be able 2 do that there would have to be a bar of chocolate in there lol!
ya get hungry before bed tho!
xHealth Question & Answer

It's kind of late and I always get cravings at this time but if you must. If you are trying to lose weight then don't eatHealth Question & Answer



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