What Muscles does Bicycling Work?!
Question: What Muscles does Bicycling Work.?
I've been bicycling for over a week now at a distance of 3 miles a day. But, I've also wanted to lean up as far as my legs, abs, and arms are concerned. With this in mind, what muscles does bicycling affect.?
also, what can I do to lean up a little more.? I
Answers:
also, what can I do to lean up a little more.? I
Answers:
Bicycling is a nice work out for lower abdomen and thighs.As you need a six pack and want to build muscles then you need to motivate yourself for some hard work.Best six pack abs require a combination of cardiovascular exercises and muscle building work outs..Your diet should be centred on the principle more calories out than calories in. I refer you to visit http://www.bestsixpack.com ,you will surely get most effective ways to reach your goal quickly , best of luckHealth Question & Answer
these are a few muscles that bicycling works
http://real.uwaterloo.ca/~morg/images/le...
try doing a major amount of push ups, bicep curls and triceps dipsHealth Question & Answer
http://real.uwaterloo.ca/~morg/images/le...
try doing a major amount of push ups, bicep curls and triceps dipsHealth Question & Answer
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