What is the best way to get a six pack fast?!
Question: What is the best way to get a six pack fast.?
i am 14 what routine can i start that will get me a six pack i see kids a school with them and i want one myselfHealth Question & Answer
Answers:
Lose body fat by eating slightly less and running. Do ab exercises every other day, I recommend 4 sets of 20-25 repetitions. Make sure you use different ab exercises as some target different ab muscles.
Oh and it takes a long time to get a "six pack"Health Question & Answer
Oh and it takes a long time to get a "six pack"Health Question & Answer
6-packs don't come "fast". Next time I see some wiener who wants to know how to get huge and ripped "fast", I'm going to find him and back over him with a Bobcat. The only way to get impressive results is to work impressively.Health Question & Answer
If you don't have fat over the muscles, it is easy.
8 minutes abs on you tube has great work out routine. Health Question & Answer
8 minutes abs on you tube has great work out routine. Health Question & Answer
work your *** off. it took me 3monthsHealth Question & Answer