How often do you got to the gym?!

I go 5 days a week. I am a bodybuilder. I am usually there for 1hr - 1hr 30min. So your fine. I'm huge.
Monday - Back & Abs
Tuesday - Chest & Calves
Wednesday - Arms & Abs
Thursday - Shoulders
Saturday - LegsHealth Question & Answer

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You don't need to go that long. I would recommend 3-4 sets, with 10-12 reps if your looking to be ripped or 4-7 if you are trying to increase strength. But the secret is to pick a weight that by the time you come close to that last 2 you are struggling to finish the set. This way you get the most of out your workout. And, 30-45 minutes you are spent and done with your workout. Health Question & Answer

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i go monday through friday on my way home from work.

I usually do an hour to an hour and a half of cardio... mon wed & fri I do strength/resistence training.

sometimes i get a wild hair in my butt and stay and exercise longer...

2-3 hours is really nice, just slow down if you feel like you're getting burnt out... but starting young is great... so you don't end up old and fat and set in your ways like most people!
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I don't think you need to go that often. Your body is probably getting tired out. If you really want to go every day, rotate what part of your body you work on.

I'm 13, almost 14 & I go to the gym for about 2 hours every other day.Health Question & Answer

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i go 5 times a week. three times i do cardio, then the other two days in between i do strenght training and aerobics. dude just dont overwork yourself...be careful....Health Question & Answer

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i dont go at all as cant afford to. i lost nearly 2 stone in 9 months by just cutting down the amount i eat Health Question & Answer

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I go every never for negative minutes....I'm sweating!Health Question & Answer

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