What's the best/fastest way to get a 22inch flat waste line?!
Question: What's the best/fastest way to get a 22inch flat waste line.?
Recommend only the exercise programs that you yourself have tried and it worked for you.
Be specific and clear as possible, thank you in advance;)Health Question & Answer
Be specific and clear as possible, thank you in advance;)Health Question & Answer
Answers:
I know from personal experience that Hip Hop Abs workout program works and Tae Bo works. For more improved obliques, take a pole or a mop handle put it behind your neck, hold each end with your arms stretched out to your sides and twist your torso from left to right. Diet is a big factor to getting rid of extra fat in the abs area - you have to stick to a low carb diet.Health Question & Answer