SHOULD I BE EATING 10 TIMES MY BODY WEIGHT IN CALORIES? I DONT THINK THAT MAKES SENSE BUT THATS WHT I BIN TOLD?!
Question: SHOULD I BE EATING 10 TIMES MY BODY WEIGHT IN CALORIES.? I DONT THINK THAT MAKES SENSE BUT THATS WHT I BIN TOLD.?
FOR EXAMPLE IF IM 200, SHOULD I BE HAVING 2000 CALORIESS...? WILL IT MAKE ME FAT ORT KEEP ME HEALTHY.?Health Question & Answer
Answers:
sounds about right
I'm 140 and I'm supposed to be eating about 1800 calories to stay the same (but I'm really tall for a girl)
When I am training though its closer to 2500 (a LOT of training tough!)
eat the right foods; if your concerned about your weight get the 'best life diet book; it gives you super healthy low cal receipes to help you stay happy and healthy (they are actually really tasty too!)
Eating unhealthy Calories will give you sugar and salt craving making really hard to stay under 2000 cals a day; same with too many carbs.
Plus you want to wait at least 2 hrs before sleeping after you eat or else the food ou ate will just turn to fat.Health Question & Answer
I'm 140 and I'm supposed to be eating about 1800 calories to stay the same (but I'm really tall for a girl)
When I am training though its closer to 2500 (a LOT of training tough!)
eat the right foods; if your concerned about your weight get the 'best life diet book; it gives you super healthy low cal receipes to help you stay happy and healthy (they are actually really tasty too!)
Eating unhealthy Calories will give you sugar and salt craving making really hard to stay under 2000 cals a day; same with too many carbs.
Plus you want to wait at least 2 hrs before sleeping after you eat or else the food ou ate will just turn to fat.Health Question & Answer
2000 calories is actually very little for a 200 pound person. I am 16 and I am supposed to be eating around 2400 per day If you continue doing this you will quickly begin to lose weightHealth Question & Answer
You should most likely learn how to spell before you post another dumb *** question on here and make a fool of yourself.
idiot.
Health Question & Answer
idiot.
Health Question & Answer
Im 5'11, 120 lbs and i eat 2000 a day and i like lose weight so prolly wrong lolHealth Question & Answer
no cuz then 100 lb. people would only eat 1000 calories and they would probably dieHealth Question & Answer
No, that isn't right. Health Question & Answer
if u want to be obese, then sure go aheadHealth Question & Answer