How many times do I have to bench press 250 to bench press 300?!
Question: How many times do I have to bench press 250 to bench press 300.?
I usually do 225/ ten times/ eight times/ six times/ then four times/ but now I'm starting to work on 250. I'm able to do 250 seven times and I STILL can't do 300. What the hell do I have to do.?Health Question & Answer
Answers:
try a smaller leap: do 275 first for a little bit, then try doing 300Health Question & Answer