Does this burn the same amount of calories as normal running?!
Question: Does this burn the same amount of calories as normal running.?
Running from 1 wall to the other in my basement over and over. ThanksHealth Question & Answer
Answers:
No, because if your running longer distances you eventually run faster, when basement walls are not so far apart, your not going as fast as you could running on a sidewalk or something, burning more calories.Health Question & Answer
No, for what the reasons listed above me said.
Just run outside. If it's cold out, layer up!Health Question & Answer
Just run outside. If it's cold out, layer up!Health Question & Answer
It Should Plus the constant turningHealth Question & Answer