I need to loose 11lbs by halloween.for the record i am 16 and waht to do it naturally...no diet pills.?!
Question: I need to loose 11lbs by halloween.for the record i am 16 and waht to do it naturally...no diet pills..?
number wise it is about 3.66666667lbs a week. any advice.? be specific please!!Health Question & Answer
Answers:
Actually, you don't have to "diet" per se in order to lose weight, I discovered this at the website in the box below, they have loads of guidance, I melted away 6 pounds by taking their advice.Health Question & Answer
try the special K diet and exercise but that is alot of weight in what 3 weeks. Dont exercise without eating or exercise to much if your not use to it. for the special k diet go on special K's websiteHealth Question & Answer
eat half servings. and workout.
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=]Health Question & Answer