How many calories are in one pound?!
Question: How many calories are in one pound.?
Answers:
About 3,500 calories adds up to about 1 pound. This applies whether they are food calories coming in, or calories (burned by exercise) going out.
If you eat 3,500 calories more than your body needs, you will put on about 1 pound. If you use up 3,500 calories more than you eat, you will lose about 1 pound in weight.
to lose a pound a week, you want to eat probably 500 calories less a day which equals to 3,500 a week. (7days) if you exercise with that then you will lose more than 1 pound.
Health Question & Answer
If you eat 3,500 calories more than your body needs, you will put on about 1 pound. If you use up 3,500 calories more than you eat, you will lose about 1 pound in weight.
to lose a pound a week, you want to eat probably 500 calories less a day which equals to 3,500 a week. (7days) if you exercise with that then you will lose more than 1 pound.
Health Question & Answer
I heard that it was 1000 calories after what you normally intake [for most people it's 1200 so 2200 would make you gain a pound] but i'm not entirely sure.
[EDIT: Ha I guess not.? 3500 calories]Health Question & Answer
[EDIT: Ha I guess not.? 3500 calories]Health Question & Answer
if you are saying 1 pound of fat....there are 3500 calHealth Question & Answer
There are 3500 calories in one pound.Health Question & Answer
3500Health Question & Answer
3000Health Question & Answer
3500Health Question & Answer