I want to lose weight answer NOW!!!!!!!?!
Question: I want to lose weight answer NOW!!!!!!!.?
i am 13, 5'7'' and around 135-140 and i am like so frickin fat its annoying. i wanna lose weight quick, like 10-20 lbs in idk maybe a month or a month and a half.?.?.? can anybody five me a good diet/excersize program.? i am wanting to lose weight because i want to start gaining muscle, but i want to be trim frist so i don't get enourmous, and without muscle i wanna look like really thin but not like tiny, but when i put on muscle, i don't want to be huge, just like sort of male model kind of.Health Question & Answer
Answers:
Have you tried consulting your doctor.? He/she may be able to help, especially if they already know your history.
Good luck, honey.Health Question & Answer
Good luck, honey.Health Question & Answer
Oh, jeez. You are only 13 years old! What has this world done to us.?
For working out, try some running to sweat off all those carbs and push ups for arm work. Don't forget to stretch!
For your diet, replace most of your jumk foods with wheat bread, peanut butter, and vegetables. Health Question & Answer
For working out, try some running to sweat off all those carbs and push ups for arm work. Don't forget to stretch!
For your diet, replace most of your jumk foods with wheat bread, peanut butter, and vegetables. Health Question & Answer
Bulimia. Health Question & Answer