What all kinds of food can you eat to get plenty of protein?!


Question: What all kinds of food can you eat to get plenty of protein.?
Answers:
red meat, chicken, egg whites. If u r tryin to get big tho it is cheaper to buy whey protein. U want to take 1g-1.4g of protein for every poundHealth Question & Answer
Beans are good for that, and eggs. Health Question & Answer
milk and eggsHealth Question & Answer

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