I am athletic and am 5"5 but i was wondering?!


Question: I am athletic and am 5"5 but i was wondering.?
im really atheltic i play football soccer and volleyball i weigh 155 but i definitely DO NOT look like it my friends think im 130 Lbs anyways is that bad.? like im pretty sure most of it is muscle definitely NOT fat and i eat healthy like 800 - 900 calories a day so im wondering what should i do.? and this week im starting soccer winter deveelopment program competitiveness and im playing on my school volleyball teamHealth Question & Answer

Answers:
Well it isn't healthy to loose more than 2 or 3 pounds a week. Keep yourself active, maybe go to the gym 3 times a week. Eat healthy food and keep track of your calories.

I'm atheltic, same weight as you, and I weight 117. Mussle is heavy which I think you have.Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources